Coaching

Our sessions will be

Personalized

Our sessions will be dedicated to assessing your current parenting challenges, developing and following a personalized parenting plan to help you navigate the unique needs and goals for you and your children.
Targeted

Helpful or harmful, parenting styles are often based on your relationship with your parents or caregivers. I’ll work closely with you to help identify your strengths and overcome the triggers from your past, allowing you to becomes the anchored parent you desire to be.
Integrative

We’ll work together to develop an integrated parenting approach, grounded in emotional connection and peaceful intention.

How you’ll feel

confidenT in your own unique style of parenting and able to embrace The journey to become empowered, connected, and playful with your children.

What TO ExPect

What is this program based on?

This program is both evidence and research based. Much of the focus is on emotional intelligence, brain science, attachment theory, nervous system science, social/emotional development, neuroscience, communication and child-development (understanding what is appropriate at each developmental stage.)

What is a parent-centric program?

Children often mirror the behavior of their parents. So one of the best ways to help children is to help their parents. This is not a program based on “how do we get kids to do everything we want.” The parent is learning through this coaching process to meet their child where they are. When our home is a place of empathy and acceptance, this will allow the best outcome to emerge for our children. We are working together to provide the most favorable conditions for a child’s journey through childhood, adolescence, and into adulthood.

Is Parent coaching a Form of Therapy?

No, this is not therapy. It is an educational model, coupled with virtual coaching sessions and homework. In our sessions we will address one or several issues using an educational and exploratory coaching model. I am not here to tell you what to do. I am here to explore with you and to help you to figure out new ways to get the outcome you desire with regard to parenting your children.

As a parent, what is my commitment?

Your journey will consist of 10 one hour virtual coaching sessions over 10 weeks. You will also have access to supporting videos and written educational materials.